Alcoholism and Treatment in Durham, NC – (919) 267-1662
Even though alcoholism is often regarded as a less severe addiction than those related to street drugs or prescription medications, an addiction to alcohol can be just as detrimental to your health, relationships, and even your life. It can also be just as difficult to overcome on your own — without rehab, your chances of successfully staying sober are significantly lower than with the help of a holistic treatment program.
Treatment for Alcohol Addiction
Alcoholism treatment programs begin with medical detox, or the process of safely eliminating all traces of alcohol from your body and helping you through the uncomfortably and often even painful symptoms of withdrawal. Sometimes medications are needed to prevent complications during detox, although less severe physical addictions can be managed without medication. After detox, treatment for the mental aspects of addiction can begin.
Cognitive-behavioral therapy, or CBT, is one of the most commonly used behavioral treatments for alcoholism and other addictions. CBT helps to uncover the harmful thought processes and beliefs that lead to addiction, and replace them with positive thought processes and beliefs. This is essential to understanding why your addiction developed. Treatment programs will also teach you coping strategies to deal with cravings when they occur, avoidance strategies to help you avoid the things that can trigger cravings, and techniques that can help you stay sober through stressful times and situations.
Some of the most successful treatment programs use alternative therapies as well as traditional ones to help you learn to manage stress, cope with cravings, and find a path to a happier and more fulfilling life. Art and music therapies are some of the most popular of these, but therapies such as meditation, yoga, massage, and others can be just as effective for some recovering addicts.
A Holistic Approach to Alcoholism Treatment
In order for a treatment program to be successful, a holistic approach is often vital. Detox alone rarely leads to a true recovery; the psychological and even spiritual aspects of a person must be addressed as well as the physical in order to get to the roots of the addiction and learn how to stay sober. In addition, support from family and friends in a safe and welcoming environment can go a long way toward achieving a full recovery — especially when your addiction has affected those relationships.
Addiction aftercare is also necessary to help keep addicts in recovery. Aftercare can involve helping you find affordable housing and job placement, as well as keeping the coping techniques and avoidance strategies you learned in treatment fresh in your mind. You can also find a new social environment with many aftercare programs, and even get the chance to help others in their recovery.
At Durham Drug Rehab Centers, we know that holistic treatment and quality aftercare are crucial to the success of your alcohol addiction recovery. Call us at (919) 267-1662 right away to find out how to get started on the path to recovery, and discover a new and fulfilling life without an addiction to alcohol.
